It's no secret we are in a world of information overload. Between facebook, twitter, cell phones, 24 hour news channels, digital billboards, TV ads, text messaging, and a hundred other ways to "stay connected," we are in a perpetual state of sorting through a bombardment of information that is flowing to us through multiple channels at any given moment. Some of it we care about, some is completely irrelevant. There are some pieces of information we want to know about our friends, relatives, and colleagues, and other things that we really don't. But we sometimes have little control over what information we are exposed to. And even more importantly, most people do not consciously monitor how that information is making them feel. If you were ordering your news through a take-out window, you might get the following: 5 murders, 3 wars, 2 disease epidemics, and 1 collapsing global economy, to go, please. You wouldn't necessarily fuel your body with unhealthy junk, so why would feed your mind with unhealthy, depressing thoughts? A lot of people see the benefit of monitoring what they put in their bodies, but not their minds. You can't always bury your head in the sand and ignore every piece of negative information that is out there. ("Isn't it important to face reality," you ask)? But just because it is someone else's reality doesn't mean it has to become your own. There's a huge contrast of things happening out there, both those which you deem "good" and those which you deem "bad". Only you get to decide what you let in into your own world. How do you decide? By choosing what you focus on. By directing your thoughts, emotions, and attention [...]

"Every cell in your body has a direct relationship with Creative Life Force, and each cell is independently responding. When you feel joy, all the circuits are open and the Life Force or God Force can be fully received. When you feel guilt or blame or fear or anger, the circuits are hindered and the Life Force cannot flow as effectively. Physical experience is about monitoring those circuits and keeping them as open as possible. The cells know what to do. They are summoning the Energy." - Abraham Hicks The relationship between emotional state and physical health has been well-established. We have long known that happier people tend to have stronger immune systems, people with strong social support systems live longer, and stress is a cardiac risk factor. But scientists and physicians alike have barely scratched the surface of these interesting phenomenon - all we have right now are statistics and anecdotal correlations. The fact is, words like "stress" and "happiness" and "Energy" scare most researchers. They are abstract and hard to quantify. Happiness is not an accepted measurement of anything in clinical trials; it is too vague, too subjective, and veers into unknown territory; the relationship between thoughts, emotions, and health seems to befuddle even the best of us. But the above examples of the relationship between your thoughts and the effect they have on your physical body are hard to ignore. And when you understand the concept of quantum health, they are not as difficult to understand. Every cell in your body is responding to an energy vibration. Energy comes in the form of either negative or positive thoughts, which cause a negative or positive emotional response. A chronic negative emotional state will [...]