Spiritual Solutions For the Workplace

We’ve all been in difficult interpersonal situations, be it in our personal or professional lives.  Unlike conflict with a friend, relative, or spouse, the rules for conflict resolution in a corporate environment can often be far more complex and confusing.  Being honest, sharing feelings, and coming to a place of mutual compromise are definitely some of my go to techniques in a personal setting. But when the playing field isn’t level, and issues like hierarchies, power struggles, political maneuvering, and passive-aggressive behavior are thrown into the mix, a workplace conflict can often times go unresolved, leaving either one party or both feeling resentful and misunderstood. So what are some of the most effective spiritual solutions for navigating through workplace woes? 1.       Always act from a space of positive energy.  What does this mean?  Often times, when you’re caught up in chaos or conflict of an unfair situation, it’s easy to become reactive and defensive.  When you react from an energetic place of anxiety, anger, vulnerability, or powerlessness, your actions then continue to perpetuate that low vibration and the results are fruitless at best or further damaging at worst.  You HAVE to focus on shifting the energy dynamic first, before acting.  This means focusing on the emotional and mental state that you want to come from (even if you don’t necessarily feel that way in the moment).  What kind of emotional space do you want to project?  Confident, reasonable, team-oriented, and calm.  Taking the time to get into this space, mentally and emotionally, before writing that next email or entering the next meeting, helps diffuse negative energy from a co-worker (because you’re no longer at his or her level), and puts you in a position of [...]